What Is The Best Reason To Ease Into An Exercise Program?

(Correct Answer Below)

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What Is The Best Reason To Ease Into An Exercise Program?

A. Failure to ease into an exercise program can lead to injury and discouragement. B. Easing into an exercise program decreases the likelihood that it will lead to lifestyle changes. C. Failure to ease into an exercise program may lead to the loss of an exercise partner. D. all of the above
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A.

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