When You See That Foods Have A High Nutrient Density, You Should:

(Correct Answer Below)

When You See That Foods Have A High Nutrient Density, You Should:

a. avoid them because they are too high in calories. b. use them sparingly because they aren't as healthy. c. choose them if you are trying to lose weight because they have no calories. d. choose them because they form the foundation of the diet in the USDA Food Patterns.
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d. choose them because they form the foundation of the diet in the USDA Food Patterns.

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