Which Of The Following Best Describes Core Exercises And Assistance Exercises, Respectively?

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Which Of The Following Best Describes Core Exercises And Assistance Exercises, Respectively?

a. Recruit one or more large muscle areas and receive priority when selecting exercises; recruit smaller muscle areas and are considered less important to improving sport performance b. Can include both multijoint and single-joint exercises and are used primarily for rehabilitation; recruit smaller muscle areas and are considered less important to improving sport performance c. Recruit smaller muscle areas and are considered less important to improving sport performance; recruit one or more large muscle areas and are usually multijoint exercises d. Can include both structural and power exercises; are considered more important to sport performance
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a. Recruit one or more large muscle areas and receive priority when selecting exercises; recruit smaller muscle areas and are considered less important to improving sport performance
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